Stamina will neither degenerate or regenerate when at zero.Have EITHER toxic or frostbite, not both (-15).Blocking reduces the rate of negative regeneration, like positive regeneration.When regen is negative ("stamina degeneration"), it decreases until reaching -60 stamina, and will remain there until stamina regeneration becomes positive.Starting at base 45 stamina regen, having the following effects and shield equipped in an active slot can reduce stamina regeneration to -15 (stamina goes down, not up).Negative stamina recovers at the same rate as positive stamina.
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